Ingredients
- 1/2 cup Parmesan cheese, freshly grated
- 1/4 cup real butter, softened
- 3 tablespoons greek yogurt (or substitute real mayo)
- zest of 1 lemon
- juice of 1 lemon
- 1/4 cup fresh herbs, minced (I use parsley and basil)
- 1/4 teaspoon ground black pepper
- 1/4 teaspoon garlic powder
- 1/8 teaspoon celery salt
- 2 pounds tilapia fillets
- salt & pepper
Instructions
Preheat the broiler.
Grease a sheet pan (preferably with sides) with olive oil.
Mix together well the Parmesan, butter, greek yogurt, lemon zest and juice, basil, 1/4 tsp black pepper, onion powder, and celery salt. Set aside.
Rinse and pat tilapia filets dry. Lay filets on greased pan. Season both sides with a bit of salt and pepper.
Broil a few inches away from the heat for 2 minutes on one side.
Flip and broil for 2 minutes on the other side.
Remove from oven and generously spread the Parm topping on top.
Broil for 2 more minutes or until golden on top. Fish is done when easily flakes. Do not overcook.
Label Instructions: (12 labels)
Defrost overnight. Lay tilapia filets on greased pan. Season both sides with salt and pepper. Broil a few inches away from the heat for 2 minutes on one side. Flip and broil for 2 minutes on the other side. Remove from oven and generously spread the parmesan topping on top. Broil for 2 more minutes or until golden on top. Fish is done when easily flakes. Serve with red potatoes or homemade fries (not included).
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